Hypnotherapy is a talking therapy that uses hypnosis.  It is that simple.  Now that you are looking at my website you are taking positive steps for change.  I am a licentiate member of the Hypnotherapy Society, a leading body of professional hypnotherapists.

If you wish to lose weight, quit smoking, overcome phobia, nerves or gain self-confidence then hypnotherapy is for you. Hypnotherapy is safe and relaxing and can help to change your life.

So what is hypnosis ?
Hypnosis is a completely natural state of mind.  You are in hypnosis several times a day; whether you are watching TV or reading. You have been unaware of it because it happens so naturally.

Is it dangerous ?
No it is not.  It’s like day dreaming, you will be in a state of relaxation and It is not possible to get ‘stuck’.  You can bring yourself out of it and you are totally in control at all times.

I am Professional accredited member of the Counselling Society and also of the Hypnotherapy Society which I abide by their code of Ethics. I hold an advanced diploma in counselling and psychotherapy.

Counselling and Hypnotherapy are talking therapies that help you to take positive steps for change. I provide these services in a safe, confidential non-judgmental environment.

I believe that every person is unique and I therefore integrate a variety of approaches  the main ones being: Person Centred  Therapy, Transactional Analysis, Hypnotherapy & Cognitive Behaviour Therapy.  We will look at a combination of various approaches to resolve your issues and problems and you may recognise patterns of behaviour. This can lead to your being able to change thoughts or feelings which  you may be having difficulties with.

COUNSELLING AND HYPNOTHERAPY

We will need to look at your past in order to understand your feelings and where they come from. Counselling offers you a chance to recognise, explore and understand your experiences and how they affect you. This can lead to new perspective on your situation and uncover opportunities for choice and change in your life.